With the growing epidemic of diabetes in our country many experts are pointing to the size and weight of many Americans as one of the leading causes. As we gain weight our body’s ability to produce and regulate insulin can become impaired thus leading to insulin resistance which is a pre-cursor to becoming diabetic. Many people and Dr.’s use BMI calculators to help them asses their Body mass index which is a accepted calculation as to the proportionate weight to height for a person. The BMI scale is broken down into four components which are underweight, normal, overweight and obese. A BMI of >30 is considered obese and should be a warning sign of other complications that are risk factors when it comes to your weight. The Framingham Risk score which assess your life risk for developing heart disease lists weight as a major risk factor.
So this is why it is important to not only better but if you need lose additional pounds that you consult a professional about appropriate weight loss options. Once you are diagnosed with diabetes it can be managed through appropriate diet plans, weight loss, and medication. The important thing to remember is that there is an abundance of help out there to help you define your treatment plan to live a long and healthy life. Diabetes is becoming one of the costliest diseases to manage and in most cases it can be prevented with appropriate care and lifestyle changes.
Tags: BMI, Weight loss